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Stew, pinto bean and hominy

Stew, pinto bean and hominy, badufsuki (Hopi)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories32kcal
Protein1.4g
Carbohydrates5.4g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
32 kcal
Protein
1.42 g
Carbohydrates
5.38 g
Total fat
0.54 g
Fiber
1.5 g

Fat breakdown

Saturated fat
0.09 g
Monounsaturated fat
0.08 g
Polyunsaturated fat
0.12 g
Cholesterol
0 mg

Minerals

Sodium
45 mg
Calcium
7 mg
Iron
0.37 mg
Potassium
86 mg

Vitamins

Vitamin A
1 IU

Household serving sizes

g
8 oz
227 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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