Melio

Mouse nuts, seedlings (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories104kcal
Protein7.3g
Carbohydrates16.3g
Total fat1.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
104 kcal
Protein
7.3 g
Carbohydrates
16.3 g
Total fat
1.1 g

Minerals

Calcium
17 mg

Vitamins

Vitamin C
8 mg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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