Hazelnuts, beaked (Northern Plains Indians)
Category: [americanIndianAlaskaNativeFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 628 kcal
- Protein
- 14.89 g
- Carbohydrates
- 22.98 g
- Total fat
- 52.99 g
- Fiber
- 9.8 g
Minerals
- Sodium
- 2 mg
- Calcium
- 441 mg
- Iron
- 3.12 mg
- Potassium
- 738 mg
Household serving sizes
g- nut
- 0 g
- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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