Melio

Fish, salmon, raw (Alaska Native)

Fish, salmon, king (chinook), raw (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories187kcal
Protein20.3g
Carbohydrates0g
Total fat11.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
187 kcal
Protein
20.25 g
Carbohydrates
0 g
Total fat
11.73 g
Fiber
0 g

Fat breakdown

Saturated fat
1.87 g
Monounsaturated fat
4.09 g
Polyunsaturated fat
1.6 g
Cholesterol
61 mg

Minerals

Sodium
48 mg
Calcium
42 mg
Iron
0.79 mg
Potassium
370 mg

Vitamins

Vitamin C
0 mg
Vitamin A
453 IU
Vitamin B12
7.38 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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