Melio

Fish, lingcod, liver (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories424kcal
Protein5.6g
Carbohydrates6g
Total fat42g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
424 kcal
Protein
5.6 g
Carbohydrates
6 g
Total fat
42 g

Minerals

Calcium
5 mg
Iron
1 mg

Vitamins

Vitamin C
0 mg
Vitamin A
9,100 IU

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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