AI-Powered Meal Planning & Smart Nutrition
Create personalized meal plans with USDA-verified macros. Perfect for individuals, couples, and families — configure participants, dietary restrictions, and get custom recipes tailored to your needs.
- AI-Powered
- Individual & Multi-Person
- 100% Personalized
The 4-step flow, end to end
Each step below mirrors a screen in the in-app wizard. Click any card to see how the AI uses that step's data.
1 · People & Participants
Reusable household profiles — name, age, height, weight, activity. Create once, use in every plan.
Explore participants →2 · Nutrition Profiles
Macros, 26+ diets, medical conditions, allergies, vitamins, nutrient targets. The LLM sees all of it as structured context.
Explore nutrition profiles →3 · Plan Configuration
Duration, dish mode (SHARED/INDIVIDUAL/HYBRID), cadence, complexity, budget, cuisine, plan comments.
Explore plan configuration →4 · AI Generation Flow
7-stage LangGraph pipeline, USDA grounding, 6-check MealValidator with 5 retries, real-time SSE progress.
Explore AI generation →Why Choose Our Meal Planning?
AI generation backed by USDA FoodData Central and configurable per-participant macros
Nutrition-Expert AI
LLM meal generation with USDA-verified macros and per-participant nutrition profiles
True Personalization
Voice and text customization ensures your meal plan matches your exact preferences
Individual & Group Optimized
Perfect for solo planning or simultaneously planning for multiple people (couples, families, groups) with different nutritional needs
Scientific Accuracy
Precise macro and micronutrient calculations based on clinical nutrition standards
Flexible Cooking
Adapt to your schedule with daily cooking, batch cooking, or meal prep options
Comprehensive Database
Access to the most complete nutrition database with 50+ cuisines and dietary patterns