lunch

Grilled Chicken with Quinoa and Roasted Vegetables

Name: Grilled Chicken with Quinoa and Roasted Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1 serving
Ingredients: 320 g chicken breast; 160 g quinoa; 40 g olive oil; 150 g bell peppers; 150 g zucchini

A nutritious and balanced meal featuring grilled chicken, quinoa, and a medley of roasted seasonal vegetables, perfect for a shared lunch.

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Prep 15mCook 30mTotal 45m

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Grilled Chicken with Quinoa and Roasted Vegetables is a lunch recipe ready in about 45 minutes. Each serving has approximately 851 kcal, 37g protein, 94g carbs, 36g fat.

Instructions

Preheat oven to 200°C (400°F).
Season chicken breasts with salt, pepper, and half the olive oil. Grill until cooked through, about 6-7 minutes per side.
While chicken is cooking, toss bell peppers and zucchini in remaining olive oil, season with salt and pepper. Roast in the oven for 20-25 minutes.
Cook quinoa according to package instructions.
Serve grilled chicken over a bed of quinoa with roasted vegetables.

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