breakfast
breakfast

Spinach and Mushroom Frittata with Whole Wheat Toast

No ratings yet
25 min634 kcal·P39g·C71g·F21g
snack
snack

Savory Quinoa and Spinach Salad

No ratings yet
25 min742 kcal·P55g·C74g·F24g
lunch
lunch

Thunfisch-Sandwich mit Gemüsesticks und Kartoffelchips

No ratings yet
12 min994 kcal·P74g·C112g·F28g
lunch
lunch

Lemon Garlic Grilled Salmon with Quinoa and Asparagus

No ratings yet
35 min700 kcal·P53g·C70g·F24g
dinner
dinner

Grilled Chicken Quinoa Bowl

No ratings yet
35 min627 kcal·P47g·C63g·F21g
dinner
dinner

Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts

No ratings yet
45 min1092 kcal·P79g·C117g·F29g
dinner
dinner

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

No ratings yet
40 min473 kcal·P35g·C52g·F13g
breakfast
breakfast

Jajecznica z łososiem wędzonym i awokado

No ratings yet
18 min760 kcal·P64g·C72g·F20g
dinner
dinner

Lentil and Vegetable Curry with Brown Rice

No ratings yet
50 min702 kcal·P54g·C72g·F24g
dinner
dinner

Spicy Grilled Chicken Quinoa Bowl

No ratings yet
50 min796 kcal·P60g·C80g·F27g
lunch
lunch

كباب كردي مع أرز بالزعفران وسلطة الخضار

No ratings yet
80 min994 kcal·P74g·C100g·F33g
dinner
dinner

红烧鱼配糙米和清炒蔬菜

No ratings yet
65 min837 kcal·P62g·C92g·F23g
snack
snack

Protein-Packed Banana Oat Cookies

No ratings yet
30 min639 kcal·P40g·C80g·F17g
lunch
lunch

Ensalada de Pollo con Aguacate y Pan Tostado

No ratings yet
30 min788 kcal·P69g·C79g·F22g
lunch
lunch

Spiced Lentil and Vegetable Bowl

No ratings yet
35 min682 kcal·P44g·C90g·F20g
breakfast
breakfast

Protein-Packed Oatmeal with Berries and Almonds

No ratings yet
15 min593 kcal·P39g·C77g·F17g
snack
snack

Greek Yogurt Parfait with Berries and Almonds

No ratings yet
10 min742 kcal·P55g·C74g·F24g
lunch
lunch

Куряче філе з овочами та рисом

No ratings yet
45 min965 kcal·P60g·C121g·F27g
dinner
dinner

Grilled Salmon with Quinoa and Spinach Salad

No ratings yet
35 min3089 kcal·P232g·C309g·F103g
lunch
lunch

Truthahn-Wrap mit Gemüse und Süßkartoffel-Pommes

No ratings yet
40 min994 kcal·P74g·C112g·F28g
lunch
lunch

Lemon Herb Grilled Chicken with Quinoa and Vegetables

No ratings yet
50 min1617 kcal·P122g·C162g·F54g
lunch
lunch

Beef and Quinoa Power Bowl

No ratings yet
33 min855 kcal·P62g·C93g·F23g
dinner
dinner

Salmon Fillet with Sweet Potato and Green Beans

No ratings yet
45 min926 kcal·P72g·C108g·F27g
lunch
lunch

Salada de Atum com Ovo Cozido e Pão Integral

No ratings yet
25 min666 kcal·P42g·C75g·F22g