dinner
dinner

Grilled Chicken and Lentil Stew with Brown Rice

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35 min789 kcal·P79g·C78g·F19g
mediterranean
dinner

Dinner: Mediterranean Grilled Turkey and Quinoa with Eggplant

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50 min1190 kcal·P102g·C119g·F36g
Grilled Chicken Breast with Quinoa and Zucchini
dinner

Grilled Chicken Breast with Quinoa and Zucchini

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25 min610 kcal·P69g·C36g·F22g
Protein-Packed Oatmeal Bowl with Blueberries and Almond Butter
breakfast

Protein-Packed Oatmeal Bowl with Blueberries and Almond Butter

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12 min759 kcal·P36g·C76g·F37g
dinner
dinner

Grilled Salmon and Quinoa with Mixed Vegetables

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35 min723 kcal·P51g·C50g·F36g
High-Protein Blueberry & Banana Oatmeal
breakfast

High-Protein Blueberry & Banana Oatmeal

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15 min937 kcal·P26g·C170g·F19g
Chicken, Brown Rice, and Asparagus
dinner

Chicken, Brown Rice, and Asparagus

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25 min708 kcal·P48g·C91g·F18g
Teriyaki Chicken & Rice Bowl
lunch

Teriyaki Chicken & Rice Bowl

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10 min758 kcal·P67g·C67g·F24g
Chicken and Quinoa with Broccoli
lunch

Chicken and Quinoa with Broccoli

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25 min816 kcal·P59g·C98g·F22g
Mediterranean Cod & Quinoa Salad
dinner

Mediterranean Cod & Quinoa Salad

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10 min499 kcal·P39g·C42g·F19g
breakfast
breakfast

Breakfast: Tandoori Chicken and Whole Grain Oats with Berries

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35 min494 kcal·P77g·C76g·F22g
dinner
dinner

Dinner: Chicken and Quinoa Stir-Fry

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20 min614 kcal·P72g·C39g·F20g
breakfast
breakfast

Breakfast: Grilled Chicken and Vegetable Omelette with Whole Grain Toast

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25 min909 kcal·P94g·C54g·F37g
breakfast
breakfast

Egg and Avocado Toast

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15 min672 kcal·P25g·C61g·F38g
Beef and Potato Skillet
dinner

Beef and Potato Skillet

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25 min865 kcal·P71g·C78g·F28g
mexican
breakfast

Breakfast: Mexican Chicken and Black Bean Burrito with Avocado

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35 min1482 kcal·P115g·C143g·F53g
mediterranean
dinner

Dinner: Baked Salmon with Quinoa and Asparagus

No ratings yet
50 min722 kcal·P53g·C31g·F42g
dinner
dinner

Dinner: Grilled Chicken and Quinoa with Broccoli and Cheese

No ratings yet
40 min734 kcal·P78g·C41g·F30g
High-Protein Blueberry & Whey Skyr Bowl
breakfast

High-Protein Blueberry & Whey Skyr Bowl

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5 min427 kcal·P31g·C73g·F14g
Keto Creamy Egg & Halloumi Skillet
breakfast

Keto Creamy Egg & Halloumi Skillet

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15 min1311 kcal·P63g·C18g·F112g
Beef and Potato Power Bowl
dinner

Beef and Potato Power Bowl

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20 min829 kcal·P67g·C81g·F27g
Steak and Egg Keto Power Plate
breakfast

Steak and Egg Keto Power Plate

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25 min2146 kcal·P145g·C14g·F167g
Salmon & Asparagus with Creamy Sauce
dinner

Salmon & Asparagus with Creamy Sauce

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25 min1780 kcal·P119g·C19g·F136g
Keto Breakfast Scramble
breakfast

Keto Breakfast Scramble

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15 min1014 kcal·P45g·C14g·F89g