lunch
lunch

Grilled Chicken Breast with Brown Rice and Roasted Bell Peppers

No ratings yet
40 min896 kcal·P66g·C98g·F24g
dinner
dinner

Omelete de Espinafre com Batata Doce Assada

No ratings yet
45 min368 kcal·P28g·C38g·F13g
breakfast
breakfast

Protein-Packed Oatmeal with Eggs

No ratings yet
25 min628 kcal·P49g·C65g·F22g
dinner
dinner

Sopa de lentilha com legumes

No ratings yet
45 min390 kcal·P29g·C38g·F13g
dinner
dinner

Baked White Fish with Roasted Sweet Potato and Green Beans

No ratings yet
37 min451 kcal·P34g·C45g·F15g
breakfast
breakfast

protein-rich cottage cheese bowl with granola and fruit

No ratings yet
25 min847 kcal·P64g·C86g·F29g
lunch
lunch

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

No ratings yet
40 min612 kcal·P46g·C62g·F20g
lunch
lunch

Ensalada de Pollo con Garbanzos y Verduras

No ratings yet
25 min659 kcal·P41g·C74g·F22g
dinner
dinner

Baked Halibut with Roasted Fennel and Tomato

No ratings yet
40 min429 kcal·P34g·C45g·F15g
dinner
dinner

Baked Lemon Herb Salmon with Quinoa and Vegetables

No ratings yet
40 min2967 kcal·P224g·C297g·F129g
lunch
lunch

Tuna Salad Wrap with Vegetables and Greek Yogurt

No ratings yet
12 min680 kcal·P41g·C74g·F22g
lunch
lunch

Saumon grillé aux légumes méditerranéens et riz complet

No ratings yet
45 min860 kcal·P64g·C86g·F29g
lunch
lunch

Tuna and White Bean Salad Wrap with Vegetables

No ratings yet
12 min787 kcal·P57g·C76g·F26g
dinner
dinner

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

No ratings yet
45 min866 kcal·P66g·C99g·F24g
breakfast
breakfast

Cottage Cheese Pancakes with Berries

No ratings yet
22 min515 kcal·P32g·C64g·F14g
lunch
lunch

Grilled Halibut and Farro Bowl with Roasted Vegetables

No ratings yet
30 min614 kcal·P46g·C61g·F20g
dinner
dinner

Quinoa and Turkey Stuffed Bell Peppers

No ratings yet
45 min631 kcal·P40g·C79g·F18g
lunch
lunch

Grilled Tofu and Vegetable Stir-Fry with Brown Rice

No ratings yet
27 min444 kcal·P17g·C61g·F15g
breakfast
breakfast

Veggie-Loaded Scrambled Eggs with Whole Wheat Toast

No ratings yet
22 min533 kcal·P40g·C54g·F18g
breakfast
breakfast

avižinė košė su obuoliais ir riešutais

No ratings yet
15 min514 kcal·P31g·C55g·F16g
breakfast
breakfast

Tostadas de Avena con Frutas

No ratings yet
8 min454 kcal·P30g·C53g·F16g
dinner
dinner

Baked Chicken Breast with Roasted Cauliflower and Quinoa

No ratings yet
35 min518 kcal·P41g·C54g·F18g
breakfast
breakfast

Spinach and Feta Egg Scramble with Whole Wheat Toast

No ratings yet
18 min555 kcal·P41g·C54g·F18g
dinner
dinner

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

No ratings yet
40 min596 kcal·P38g·C76g·F17g