breakfast
breakfast

Bolo de Aveia com Banana e Mel

No ratings yet
38 min469 kcal·P34g·C44g·F15g
breakfast
breakfast

Turkey and Spinach Scramble with Sweet Potato Hash

No ratings yet
30 min574 kcal·P42g·C54g·F18g
dinner
dinner

Herb-Crusted Salmon with Quinoa and Spinach

No ratings yet
35 min917 kcal·P68g·C91g·F30g
dinner
dinner

Sardinha Grelhada com Caldo Verde

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35 min578 kcal·P36g·C64g·F19g
dinner
dinner

Макарони з фаршем та овочами

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40 min836 kcal·P52g·C103g·F23g
snack
snack

Boulettes de poulet et riz aux légumes

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45 min939 kcal·P81g·C83g·F32g
dinner
dinner

Baked Turkey Meatballs with Sweet Potato and Steamed Broccoli

No ratings yet
35 min564 kcal·P61g·C40g·F15g
breakfast
breakfast

Savory Quinoa & Spinach Bowl with Grilled Salmon

No ratings yet
30 min917 kcal·P69g·C92g·F31g
breakfast
breakfast

Broa de Milho com Queijo e Ervas

No ratings yet
10 min498 kcal·P30g·C53g·F16g
dinner
dinner

Pan-Seared Salmon with Roasted Vegetables

No ratings yet
30 min376 kcal·P29g·C39g·F13g
lunch
lunch

Beef and Quinoa Power Bowl

No ratings yet
33 min855 kcal·P62g·C93g·F23g
lunch
lunch

Turkey and Avocado Sandwich with Mixed Greens Salad

No ratings yet
10 min872 kcal·P53g·C108g·F24g
mediterranean
lunch

Mediterranean Tuna Salad with Whole Grain Pita

No ratings yet
14 min680 kcal·P50g·C76g·F18g
dinner
dinner

Baked Cod with Quinoa and Steamed Broccoli

No ratings yet
25 min487 kcal·P36g·C48g·F16g
breakfast
breakfast

Peynirli Omlet ve Tost

No ratings yet
18 min503 kcal·P27g·C59g·F15g
lunch
lunch

Салат з куркою та овочами з булочкою

No ratings yet
40 min575 kcal·P42g·C55g·F19g
snack
snack

Salade de poulet et quinoa

No ratings yet
35 min917 kcal·P80g·C81g·F31g
breakfast
breakfast

protein-rich cottage cheese bowl with granola and fruit

No ratings yet
25 min847 kcal·P64g·C86g·F29g
asian
breakfast

Asian Vegetable and Egg Fried Rice

No ratings yet
22 min656 kcal·P52g·C76g·F19g
breakfast
breakfast

Soft Scrambled Eggs with Toast

No ratings yet
13 min308 kcal·P19g·C29g·F11g
breakfast
breakfast

Savory Oatmeal with Eggs and Avocado

No ratings yet
25 min552 kcal·P30g·C43g·F30g
breakfast
breakfast

Spinach and Feta Egg Scramble with Whole Wheat Toast

No ratings yet
18 min555 kcal·P41g·C54g·F18g
lunch
lunch

lentil and chickpea curry with basmati rice

No ratings yet
40 min766 kcal·P60g·C91g·F22g
asian
lunch

Vietnamese Beef Banh Mi Bowl

No ratings yet
35 min985 kcal·P72g·C107g·F27g
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