Catalog
1,302 recipes in the catalogRecipes

breakfast
Spinach and Feta Omelet with Whole Wheat Toast
No ratings yet
18 min750 kcal·P55g·C82g·F20g

breakfast
Savory Oatmeal with Eggs and Avocado
No ratings yet
25 min552 kcal·P30g·C43g·F30g

snack
Wrap de poulet et avocat
No ratings yet
35 min917 kcal·P80g·C81g·F31g

breakfast
Вівсяна каша з бананом та горіхами
No ratings yet
15 min657 kcal·P43g·C85g·F19g

lunch
Pan-Seared Tilapia with Barley and Sautéed Spinach
No ratings yet
35 min878 kcal·P92g·C68g·F29g

lunch
Citrus Grilled Salmon with Quinoa Salad
No ratings yet
35 min700 kcal·P53g·C70g·F24g

breakfast
Greek Yogurt Parfait with Granola and Banana
No ratings yet
15 min711 kcal·P43g·C84g·F19g

breakfast
Savory Quinoa Bowl with Grilled Chicken
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

snack
Protein-Packed Banana Oatmeal Smoothie Bowl
No ratings yet
10 min874 kcal·P65g·C87g·F29g

dinner
Herb-Crusted Cod with Farro and Roasted Root Vegetables
No ratings yet
55 min996 kcal·P76g·C115g·F29g

snack
High-Protein Greek Yogurt Parfait
No ratings yet
10 min639 kcal·P40g·C80g·F17g

breakfast
Scrambled Eggs with Whole Wheat Toast
No ratings yet
15 min396 kcal·P14g·C52g·F12g

breakfast
Savory Oatmeal Bowl with Chicken and Veggies
No ratings yet
35 min1145 kcal·P86g·C114g·F38g

breakfast
Whole Grain Toast with Ricotta and Berries
No ratings yet
8 min429 kcal·P33g·C43g·F15g

lunch
Shrimp and Quinoa Power Bowl
No ratings yet
40 min586 kcal·P43g·C64g·F16g

dinner
Herb-Roasted Chicken Breast with Sweet Potato and Green Beans
No ratings yet
37 min433 kcal·P32g·C42g·F14g

afternoon_snack
Tropical Mango with Macadamia Nuts
No ratings yet
5 min228 kcal·P3g·C20g·F17g

breakfast
Coconut Oat Bowl with Berries and Seeds
No ratings yet
10 min1086 kcal·P27g·C145g·F58g

lunch
Lemon Herb Grilled Chicken with Quinoa and Vegetables
No ratings yet
50 min1617 kcal·P122g·C162g·F54g

breakfast
Savory Quinoa & Spinach Bowl with Poached Eggs
No ratings yet
30 min917 kcal·P69g·C92g·F31g

lunch
Quinoa and Grilled Chicken Bowl
No ratings yet
35 min2967 kcal·P223g·C297g·F129g

snack
Organic Spinach and Quinoa Salad with Grilled Chicken
No ratings yet
25 min479 kcal·P36g·C48g·F16g

dinner
Baked Salmon with Quinoa and Steamed Broccoli
No ratings yet
25 min308 kcal·P12g·C43g·F11g

breakfast
Vegetable and Herb Frittata with Whole Grain Toast
No ratings yet
25 min490 kcal·P32g·C63g·F14g