breakfast
breakfast

French Toast with Berries and Greek Yogurt

No ratings yet
22 min716 kcal·P54g·C81g·F20g
lunch
lunch

Grilled Chicken Breast with Quinoa and Vegetables

No ratings yet
40 min761 kcal·P57g·C76g·F26g
breakfast
breakfast

Turkey Sausage and Vegetable Scramble with Whole Wheat Toast

No ratings yet
25 min682 kcal·P49g·C65g·F22g
dinner
dinner

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

No ratings yet
30 min549 kcal·P41g·C54g·F18g
breakfast
breakfast

Whole Wheat Pancakes with Turkey Bacon and Berries

No ratings yet
25 min660 kcal·P49g·C66g·F22g
lunch
lunch

Grilled Pork Tenderloin with Roasted Root Vegetables and Brown Rice

No ratings yet
40 min771 kcal·P56g·C77g·F25g
mediterranean
lunch

Mediterranean Chickpea and Vegetable Bowl with Tahini Dressing

No ratings yet
40 min779 kcal·P58g·C76g·F25g
lunch
lunch

Baked Salmon with Rice and Steamed Broccoli

No ratings yet
30 min744 kcal·P81g·C54g·F20g
lunch
lunch

Grilled Turkey Breast Sandwich with Sweet Potato Fries

No ratings yet
40 min723 kcal·P57g·C76g·F25g
dinner
dinner

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

No ratings yet
45 min567 kcal·P41g·C54g·F18g
breakfast
breakfast

Nasi Kuning dengan Telur Mata Sapi dan Sayuran

No ratings yet
40 min541 kcal·P42g·C63g·F16g
breakfast
breakfast

Smoked Salmon and Cream Cheese Bagel with Berries

No ratings yet
8 min641 kcal·P49g·C65g·F22g
dinner
dinner

Pan-Seared Salmon with Roasted Sweet Potato and Broccoli

No ratings yet
45 min579 kcal·P37g·C75g·F17g
mediterranean
lunch

Mediterranean Tuna Salad Wrap

No ratings yet
10 min738 kcal·P45g·C83g·F24g
breakfast
breakfast

Spinach and Feta Egg Scramble with Whole Wheat Toast

No ratings yet
18 min555 kcal·P41g·C54g·F18g
lunch
lunch

Grilled Halibut and Farro Bowl with Roasted Vegetables

No ratings yet
30 min614 kcal·P46g·C61g·F20g
dinner
dinner

Grilled Lemon Herb Salmon with Quinoa & Spinach

No ratings yet
45 min528 kcal·P40g·C53g·F18g
lunch
lunch

Tuna and White Bean Salad Wrap with Vegetables

No ratings yet
12 min787 kcal·P57g·C76g·F26g
breakfast
breakfast

Veggie and Cheese Breakfast Frittata

No ratings yet
25 min525 kcal·P40g·C54g·F18g
breakfast
breakfast

Savory Spinach and Feta Breakfast Wrap

No ratings yet
20 min631 kcal·P40g·C79g·F18g
lunch
lunch

Beef and Vegetable Stir-Fry Bowl

No ratings yet
30 min602 kcal·P47g·C63g·F21g
mediterranean
lunch

Mediterranean Tuna Salad with Whole Grain Pita

No ratings yet
14 min680 kcal·P50g·C76g·F18g
breakfast
breakfast

Greek Yogurt Berry Bowl with Granola

No ratings yet
8 min460 kcal·P36g·C53g·F13g
dinner
dinner

Baked Cod with Lemon and Herbs, Steamed Broccoli and Sweet Potato

No ratings yet
30 min530 kcal·P40g·C54g·F18g
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