Melio

Tomatoes, red, stewed

Tomatoes, red, ripe, cooked, stewed

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories79kcal
Protein2g
Carbohydrates13.1g
Total fat2.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
79 kcal
Protein
1.96 g
Carbohydrates
13.05 g
Total fat
2.68 g
Fiber
1.7 g

Fat breakdown

Saturated fat
0.52 g
Monounsaturated fat
1.05 g
Polyunsaturated fat
0.88 g
Cholesterol
0 mg

Minerals

Sodium
455 mg
Calcium
26 mg
Iron
1.06 mg
Potassium
247 mg

Vitamins

Vitamin C
18.2 mg
Vitamin A
666 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
101 g
recipe yield
604 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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