Melio

Tomatoes, red, cooked

Tomatoes, red, ripe, cooked

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories18kcal
Protein1g
Carbohydrates4g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
18 kcal
Protein
0.95 g
Carbohydrates
4.01 g
Total fat
0.11 g
Fiber
0.7 g

Fat breakdown

Saturated fat
0.02 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.04 g
Cholesterol
0 mg

Minerals

Sodium
11 mg
Calcium
11 mg
Iron
0.68 mg
Potassium
218 mg

Vitamins

Vitamin C
22.8 mg
Vitamin A
489 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
240 g
2 medium
246 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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