Melio

Tomato powder

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories302kcal
Protein12.9g
Carbohydrates74.7g
Total fat0.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
302 kcal
Protein
12.91 g
Carbohydrates
74.68 g
Total fat
0.44 g
Fiber
16.5 g

Fat breakdown

Saturated fat
0.06 g
Monounsaturated fat
0.07 g
Polyunsaturated fat
0.18 g
Cholesterol
0 mg

Minerals

Sodium
134 mg
Calcium
166 mg
Iron
4.56 mg
Potassium
1,927 mg

Vitamins

Vitamin C
116.7 mg
Vitamin A
17,247 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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