Melio

Sweet potato, canned

Sweet potato, canned, syrup pack, solids and liquids

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories89kcal
Protein1g
Carbohydrates20.9g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
89 kcal
Protein
0.98 g
Carbohydrates
20.93 g
Total fat
0.2 g
Fiber
2.5 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.08 g
Cholesterol
0 mg

Minerals

Sodium
29 mg
Calcium
15 mg
Iron
0.8 mg
Potassium
185 mg

Vitamins

Vitamin C
10.5 mg
Vitamin A
7,530 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
228 g
can (404 x 307)
638 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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