Sweet potato, candied
Category: Vegetables and Vegetable Products
100g of Sweet potato, candied contains 187 kcal calories, 1.18g protein, and 514µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 187 kcal | 9% |
| Protein | 1.18 g | 2% |
| Carbohydrates | 37.69 g | 14% |
| Total fat | 3.48 g | 4% |
| Fiber | 2.2 g | 8% |
| Sugars | 29.38 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 121 mg | 5% |
| Potassium | 362 mg | 8% |
| Calcium | 17 mg | 1% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 28 mg | 2% |
| Iron | 0.31 mg | 2% |
| Zinc | 0.26 mg | 2% |
| Copper | 0.14 mg | 16% |
| Selenium | 0.2 µg | 0% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.83 g | 4% |
| Monounsaturated fat | 1.11 g | — |
| Polyunsaturated fat | 0.91 g | — |
| Cholesterol | 3 mg | 1% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 514 µg | 57% |
| Retinol | 13 µg | — |
| Vitamin C | 9.3 mg | 10% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.66 mg | 4% |
| Vitamin K | 2.7 µg | 2% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.31 mg | 2% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 9.4 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 6,004 µg | — |
| Alpha-carotene | 5 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 56.45 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61667 1 piece
- 45 g
- 10205 1 cup
- 250 g
- 90000 Quantity not specified
- 100 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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