Melio

Succotash, (corn and limas), boiled

Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories93kcal
Protein4.3g
Carbohydrates20g
Total fat0.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
93 kcal
Protein
4.31 g
Carbohydrates
19.95 g
Total fat
0.89 g
Fiber
4.1 g

Fat breakdown

Saturated fat
0.17 g
Monounsaturated fat
0.17 g
Polyunsaturated fat
0.43 g
Cholesterol
0 mg

Minerals

Sodium
281 mg
Calcium
15 mg
Iron
0.89 mg
Potassium
265 mg

Vitamins

Vitamin C
5.9 mg
Vitamin A
194 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
170 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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