Melio

Radish seeds, sprouted, raw

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories43kcal
Protein3.8g
Carbohydrates3.6g
Total fat2.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
43 kcal
Protein
3.81 g
Carbohydrates
3.6 g
Total fat
2.53 g

Fat breakdown

Saturated fat
0.77 g
Monounsaturated fat
0.42 g
Polyunsaturated fat
1.14 g
Cholesterol
0 mg

Minerals

Sodium
6 mg
Calcium
51 mg
Iron
0.86 mg
Potassium
86 mg

Vitamins

Vitamin C
28.9 mg
Vitamin A
391 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
38 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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