Melio

Pumpkin pie mix, canned

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories104kcal
Protein1.1g
Carbohydrates26.4g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
104 kcal
Protein
1.09 g
Carbohydrates
26.39 g
Total fat
0.13 g
Fiber
8.3 g

Fat breakdown

Saturated fat
0.07 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.01 g
Cholesterol
0 mg

Minerals

Sodium
208 mg
Calcium
37 mg
Iron
1.06 mg
Potassium
138 mg

Vitamins

Vitamin C
3.5 mg
Vitamin A
8,298 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
270 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

Use Pumpkin pie mix, canned in your next meal plan

Meal Plan AI can build a complete week of meals around Pumpkin pie mix, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan