Melio

Potatoes, yellow fleshed, frozen

Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories81kcal
Protein2g
Carbohydrates18g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
81 kcal
Protein
2.04 g
Carbohydrates
17.98 g
Total fat
0.07 g
Fiber
2 g

Fat breakdown

Saturated fat
0.01 g
Cholesterol
0 mg

Minerals

Sodium
330 mg
Calcium
9 mg
Iron
0.31 mg
Potassium
398 mg

Vitamins

Vitamin C
7.8 mg
Vitamin A
0 IU

Household serving sizes

g
3 oz
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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