Potatoes, hash brown, frozen
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
Category: Vegetables and Vegetable Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 219 kcal
- Protein
- 2.65 g
- Carbohydrates
- 28.51 g
- Total fat
- 11.59 g
- Fiber
- 3.2 g
Fat breakdown
- Saturated fat
- 0.93 g
- Monounsaturated fat
- 7.3 g
- Polyunsaturated fat
- 2.79 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 15 mg
- Calcium
- 17 mg
- Iron
- 0.54 mg
- Potassium
- 496 mg
Vitamins
- Vitamin C
- 6.7 mg
- Vitamin A
- 0 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- cup prepared
- 150 g
- patty, oval (approx 3" x 1-1/2" x 1/2")
- 29 g
- package yield, 12 oz
- 205 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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