Melio

Potatoes, hash brown

Potatoes, hash brown, home-prepared

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories265kcal
Protein3g
Carbohydrates35.1g
Total fat12.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
265 kcal
Protein
3 g
Carbohydrates
35.11 g
Total fat
12.52 g
Fiber
3.2 g

Fat breakdown

Saturated fat
1.88 g
Monounsaturated fat
5.3 g
Polyunsaturated fat
4.7 g
Cholesterol
0 mg

Minerals

Sodium
342 mg
Calcium
14 mg
Iron
0.55 mg
Potassium
576 mg

Vitamins

Vitamin C
13 mg
Vitamin A
5 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
156 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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