Potatoes, frozen
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
Category: Vegetables and Vegetable Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 333 kcal
- Protein
- 3.55 g
- Carbohydrates
- 39.68 g
- Total fat
- 18.71 g
- Fiber
- 3.2 g
Fat breakdown
- Saturated fat
- 5.96 g
- Monounsaturated fat
- 11.34 g
- Polyunsaturated fat
- 1.41 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 613 mg
- Calcium
- 12 mg
- Iron
- 1.66 mg
- Potassium
- 539 mg
Vitamins
- Vitamin C
- 6.2 mg
- Vitamin A
- 0 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 10 strips
- 50 g
- package (9 oz), yields
- 198 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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