Melio

Potatoes, french fried, steak fries, frozen

Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories148kcal
Protein2.6g
Carbohydrates27g
Total fat3.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
148 kcal
Protein
2.57 g
Carbohydrates
26.98 g
Total fat
3.76 g
Fiber
2.6 g

Fat breakdown

Saturated fat
0.74 g
Monounsaturated fat
2.21 g
Polyunsaturated fat
0.25 g
Cholesterol
0 mg

Minerals

Sodium
373 mg
Calcium
10 mg
Iron
0.64 mg
Potassium
459 mg

Vitamins

Vitamin C
14 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10 strip
133 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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