Melio

Potatoes, french fried, frozen

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories161kcal
Protein2.5g
Carbohydrates27.5g
Total fat5.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
161 kcal
Protein
2.51 g
Carbohydrates
27.5 g
Total fat
5.13 g
Fiber
2.3 g

Fat breakdown

Saturated fat
1.08 g
Monounsaturated fat
3.45 g
Polyunsaturated fat
0.32 g
Cholesterol
0 mg

Minerals

Sodium
391 mg
Calcium
13 mg
Iron
0.75 mg
Potassium
471 mg

Vitamins

Vitamin C
11.8 mg
Vitamin A
4 IU
Vitamin D
0 µg

Household serving sizes

g
10 strip
69 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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