Melio

Potatoes, french fried, frozen

Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories168kcal
Protein2.7g
Carbohydrates28.7g
Total fat5.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
168 kcal
Protein
2.66 g
Carbohydrates
28.71 g
Total fat
5.22 g
Fiber
2.6 g

Fat breakdown

Saturated fat
1.03 g
Monounsaturated fat
3.24 g
Polyunsaturated fat
0.32 g
Cholesterol
0 mg

Minerals

Sodium
32 mg
Calcium
12 mg
Iron
0.74 mg
Potassium
451 mg

Vitamins

Vitamin C
13.3 mg
Vitamin D
0 µg

Household serving sizes

g
10 strip
74 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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