Melio

Potatoes, french fried, frozen

Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories153kcal
Protein2.4g
Carbohydrates24g
Total fat5.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
153 kcal
Protein
2.42 g
Carbohydrates
23.98 g
Total fat
5.78 g
Fiber
3 g

Fat breakdown

Saturated fat
2.74 g
Monounsaturated fat
2.35 g
Polyunsaturated fat
0.43 g
Cholesterol
0 mg

Minerals

Sodium
32 mg
Calcium
7 mg
Iron
1.05 mg
Potassium
338 mg

Vitamins

Vitamin C
8.4 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10 strips
65 g
package (9 oz)
255 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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