Melio

Potatoes, au gratin

Potatoes, au gratin, home-prepared from recipe using margarine

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories132kcal
Protein5.1g
Carbohydrates11.3g
Total fat7.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
132 kcal
Protein
5.06 g
Carbohydrates
11.27 g
Total fat
7.59 g
Fiber
1.8 g

Fat breakdown

Saturated fat
3.53 g
Monounsaturated fat
2.59 g
Polyunsaturated fat
1.08 g
Cholesterol
15 mg

Minerals

Sodium
433 mg
Calcium
119 mg
Iron
0.64 mg
Potassium
396 mg

Vitamins

Vitamin C
9.9 mg
Vitamin A
280 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
245 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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