Melio

Peppers, sweet, raw

Peppers, sweet, green, raw

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories20kcal
Protein0.9g
Carbohydrates4.6g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
20 kcal
Protein
0.86 g
Carbohydrates
4.64 g
Total fat
0.17 g
Fiber
1.7 g

Fat breakdown

Saturated fat
0.06 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.06 g
Cholesterol
0 mg

Minerals

Sodium
3 mg
Calcium
10 mg
Iron
0.34 mg
Potassium
175 mg

Vitamins

Vitamin C
80.4 mg
Vitamin A
370 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup, chopped
149 g
cup, sliced
92 g
tbsp
9 g
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
164 g
medium (approx 2-3/4" long, 2-1/2" dia)
119 g
ring (3" dia, 1/4" thick)
10 g
small
74 g
10 strips
27 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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