Peppers, sweet, raw
Peppers, sweet, red, raw
Category: Vegetables and Vegetable Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 26 kcal
- Protein
- 0.99 g
- Carbohydrates
- 6.03 g
- Total fat
- 0.3 g
- Fiber
- 2.1 g
Fat breakdown
- Saturated fat
- 0.06 g
- Monounsaturated fat
- 0.01 g
- Polyunsaturated fat
- 0.16 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 4 mg
- Calcium
- 7 mg
- Iron
- 0.43 mg
- Potassium
- 211 mg
Vitamins
- Vitamin C
- 127.7 mg
- Vitamin A
- 3,131 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- cup, chopped
- 149 g
- cup, sliced
- 92 g
- tablespoon
- 9 g
- large (2-1/4 per pound, approx 3-3/4" long, 3" dia.)
- 164 g
- medium (approx 2-3/4" long, 2-1/2 dia.)
- 119 g
- small
- 74 g
- ring (3" dia., 1/4" thick)
- 10 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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