Melio

Pepper, banana, raw

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories27kcal
Protein1.7g
Carbohydrates5.4g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
27 kcal
Protein
1.66 g
Carbohydrates
5.35 g
Total fat
0.45 g
Fiber
3.4 g

Fat breakdown

Saturated fat
0.05 g
Monounsaturated fat
0.03 g
Polyunsaturated fat
0.24 g
Cholesterol
0 mg

Minerals

Sodium
13 mg
Calcium
14 mg
Iron
0.46 mg
Potassium
256 mg

Vitamins

Vitamin C
82.7 mg
Vitamin A
340 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
124 g
small (4" long)
33 g
medium (4-1/2" long)
46 g
large (5" long)
75 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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