Melio

Peas and onions, canned

Peas and onions, canned, solids and liquids

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories51kcal
Protein3.3g
Carbohydrates8.6g
Total fat0.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
51 kcal
Protein
3.28 g
Carbohydrates
8.57 g
Total fat
0.38 g
Fiber
2.3 g

Fat breakdown

Saturated fat
0.07 g
Monounsaturated fat
0.04 g
Polyunsaturated fat
0.18 g
Cholesterol
0 mg

Minerals

Sodium
442 mg
Calcium
17 mg
Iron
0.87 mg
Potassium
96 mg

Vitamins

Vitamin C
3 mg
Vitamin A
161 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
120 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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