Melio

Onions, young green

Onions, young green, tops only

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories27kcal
Protein1g
Carbohydrates5.7g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
27 kcal
Protein
0.97 g
Carbohydrates
5.74 g
Total fat
0.47 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0.17 g
Monounsaturated fat
0.04 g
Polyunsaturated fat
0.12 g
Cholesterol
0 mg

Minerals

Sodium
15 mg
Calcium
52 mg
Iron
0.51 mg
Potassium
159 mg

Vitamins

Vitamin C
13.4 mg
Vitamin A
4,000 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
tbsp
6 g
stalk
12 g
cup chopped
71 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

Use Onions, young green in your next meal plan

Meal Plan AI can build a complete week of meals around Onions, young green (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan