Onions, spring or scallions (includes tops and bulb), raw
Category: Vegetables and Vegetable Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 32 kcal
- Protein
- 1.83 g
- Carbohydrates
- 7.34 g
- Total fat
- 0.19 g
- Fiber
- 2.6 g
Fat breakdown
- Saturated fat
- 0.03 g
- Monounsaturated fat
- 0.03 g
- Polyunsaturated fat
- 0.07 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 16 mg
- Calcium
- 72 mg
- Iron
- 1.48 mg
- Potassium
- 276 mg
Vitamins
- Vitamin C
- 18.8 mg
- Vitamin A
- 997 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- cup, chopped
- 100 g
- tbsp chopped
- 6 g
- large
- 25 g
- medium (4-1/8" long)
- 15 g
- small (3" long)
- 5 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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