Melio

Mushrooms, portabella, grilled

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories29kcal
Protein3.3g
Carbohydrates4.4g
Total fat0.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
29 kcal
Protein
3.28 g
Carbohydrates
4.44 g
Total fat
0.58 g
Fiber
2.2 g

Fat breakdown

Saturated fat
0.06 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.23 g
Cholesterol
0 mg

Minerals

Sodium
11 mg
Calcium
3 mg
Iron
0.4 mg
Potassium
437 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0.3 µg
Vitamin B12
0 µg

Household serving sizes

g
cup sliced
121 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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