Melio

Mushrooms, Chanterelle, raw

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories32kcal
Protein1.5g
Carbohydrates6.9g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
32 kcal
Protein
1.49 g
Carbohydrates
6.86 g
Total fat
0.53 g
Fiber
3.8 g

Minerals

Sodium
9 mg
Calcium
15 mg
Iron
3.47 mg
Potassium
506 mg

Vitamins

Vitamin D
5.3 µg

Household serving sizes

g
cup
54 g
piece
5 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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