Melio

Mushrooms, brown, raw

Mushrooms, brown, italian, or crimini, raw

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories22kcal
Protein2.5g
Carbohydrates4.3g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
22 kcal
Protein
2.5 g
Carbohydrates
4.3 g
Total fat
0.1 g
Fiber
0.6 g

Fat breakdown

Saturated fat
0.01 g
Monounsaturated fat
0 g
Polyunsaturated fat
0.04 g
Cholesterol
0 mg

Minerals

Sodium
6 mg
Calcium
18 mg
Iron
0.4 mg
Potassium
448 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0.1 µg
Vitamin B12
0.1 µg

Household serving sizes

g
cup whole
87 g
cup sliced
72 g
piece whole
20 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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