Melio

Lima beans, immature seeds, canned

Lima beans, immature seeds, canned, no salt added, solids and liquids

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories71kcal
Protein4.1g
Carbohydrates13.3g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
71 kcal
Protein
4.07 g
Carbohydrates
13.33 g
Total fat
0.29 g
Fiber
3.6 g

Fat breakdown

Saturated fat
0.07 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.14 g
Cholesterol
0 mg

Minerals

Sodium
4 mg
Calcium
28 mg
Iron
1.61 mg
Potassium
285 mg

Vitamins

Vitamin C
8.7 mg
Vitamin A
150 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
248 g
can (303 x 406)
454 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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