Fireweed, leaves, raw
Category: Vegetables and Vegetable Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 103 kcal
- Protein
- 4.71 g
- Carbohydrates
- 19.22 g
- Total fat
- 2.75 g
- Fiber
- 10.6 g
Fat breakdown
- Cholesterol
- 0 mg
Minerals
- Sodium
- 34 mg
- Calcium
- 429 mg
- Iron
- 2.4 mg
- Potassium
- 494 mg
Vitamins
- Vitamin C
- 2.2 mg
- Vitamin A
- 3,598 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- cup, chopped
- 23 g
- plant
- 22 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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