Melio

Epazote, raw

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories32kcal
Protein0.3g
Carbohydrates7.4g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
32 kcal
Protein
0.33 g
Carbohydrates
7.44 g
Total fat
0.52 g
Fiber
3.8 g

Fat breakdown

Cholesterol
0 mg

Minerals

Sodium
43 mg
Calcium
275 mg
Iron
1.88 mg
Potassium
633 mg

Vitamins

Vitamin C
3.6 mg
Vitamin A
57 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
tbsp
1 g
sprig
2 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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