Melio

Eggplant, pickled

Category: Vegetables and Vegetable Products

100g of Eggplant, pickled contains 41 kcal calories, 0.81g protein, and 190mg potassium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories41kcal
Protein0.8g
Carbohydrates9.7g
Total fat0.2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories41 kcal2%
Protein0.81 g2%
Carbohydrates9.74 g4%
Total fat0.16 g0%
Fiber2.5 g9%
Sugars7.8 g
Minerals
  % DV
Sodium946 mg41%
Potassium190 mg4%
Calcium9 mg1%
Magnesium12 mg3%
Phosphorus20 mg2%
Iron0.2 mg1%
Zinc0.13 mg1%
Copper0.07 mg8%
Selenium0.3 µg1%
Fat detail
  % DV
Saturated fat0.03 g0%
Monounsaturated fat0.01 g
Polyunsaturated fat0.06 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A1 µg0%
Retinol0 µg
Vitamin C1.6 mg2%
Vitamin D0 µg0%
Vitamin E0.25 mg2%
Vitamin K2.9 µg2%
Thiamin (B1)0.03 mg2%
Riboflavin (B2)0.03 mg2%
Niacin (B3)0.51 mg3%
Vitamin B60.06 mg4%
Folate (B9)16 µg4%
Vitamin B120 µg0%
Choline5.7 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene11 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin28 µg
Other
  % DV
Water86.05 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
10205 1 cup
95 g
90000 Quantity not specified
30 g

Methodology

  • Moisture change: 0%

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Vegetables and Vegetable Products

Use Eggplant, pickled in your next meal plan

Melio can build a complete week of meals around Eggplant, pickled (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan