Melio

Corn, sweet, canned

Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories61kcal
Protein2g
Carbohydrates13.9g
Total fat0.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
61 kcal
Protein
1.95 g
Carbohydrates
13.86 g
Total fat
0.77 g
Fiber
1.7 g

Fat breakdown

Saturated fat
0.08 g
Monounsaturated fat
0.14 g
Polyunsaturated fat
0.23 g
Cholesterol
0 mg

Minerals

Sodium
195 mg
Calcium
4 mg
Iron
0.36 mg
Potassium
136 mg

Vitamins

Vitamin C
2.6 mg
Vitamin A
34 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
256 g
can (303 x 406)
482 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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