Corn pudding, home prepared
Category: Vegetables and Vegetable Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 131 kcal
- Protein
- 4.42 g
- Carbohydrates
- 16.97 g
- Total fat
- 5.04 g
- Fiber
- 1.2 g
Fat breakdown
- Saturated fat
- 2.45 g
- Monounsaturated fat
- 1.5 g
- Polyunsaturated fat
- 0.55 g
- Cholesterol
- 72 mg
Minerals
- Sodium
- 282 mg
- Calcium
- 39 mg
- Iron
- 0.53 mg
- Potassium
- 176 mg
Vitamins
- Vitamin C
- 3.7 mg
- Vitamin A
- 296 IU
- Vitamin D
- 0.5 µg
- Vitamin B12
- 0.31 µg
Household serving sizes
g- cup
- 250 g
- 0.66 cup (#6 scoop)
- 167 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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