Melio

Chrysanthemum leaves, raw

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories24kcal
Protein3.4g
Carbohydrates3g
Total fat0.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
24 kcal
Protein
3.36 g
Carbohydrates
3.01 g
Total fat
0.56 g
Fiber
3 g

Fat breakdown

Cholesterol
0 mg

Minerals

Sodium
118 mg
Calcium
117 mg
Iron
2.3 mg
Potassium
567 mg

Vitamins

Vitamin C
1.4 mg
Vitamin A
1,870 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup, chopped
51 g
leaf
18 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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