Melio

Carrots, frozen

Carrots, frozen, unprepared

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories37kcal
Protein0.8g
Carbohydrates7.9g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
37 kcal
Protein
0.81 g
Carbohydrates
7.92 g
Total fat
0.47 g
Fiber
3.2 g
Sugars
4.2 g

Fat breakdown

Saturated fat
0 g
Monounsaturated fat
0 g
Polyunsaturated fat
0.16 g

Minerals

Sodium
66 mg
Calcium
33 mg
Iron
0.43 mg
Potassium
210 mg

Vitamins

Vitamin C
2.2 mg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-12-16

More foods in Vegetables and Vegetable Products

Use Carrots, frozen in your next meal plan

Meal Plan AI can build a complete week of meals around Carrots, frozen (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan