Melio

Cabbage, mustard

Cabbage, mustard, salted

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories28kcal
Protein1.1g
Carbohydrates5.6g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
28 kcal
Protein
1.1 g
Carbohydrates
5.63 g
Total fat
0.1 g
Fiber
3.1 g

Fat breakdown

Saturated fat
0.01 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.05 g
Cholesterol
0 mg

Minerals

Sodium
717 mg
Calcium
67 mg
Iron
0.7 mg
Potassium
246 mg

Vitamins

Vitamin C
0 mg
Vitamin A
971 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
128 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

Use Cabbage, mustard in your next meal plan

Meal Plan AI can build a complete week of meals around Cabbage, mustard (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan