Melio

Cabbage, chinese (pe-tsai), raw

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories16kcal
Protein1.2g
Carbohydrates3.2g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
16 kcal
Protein
1.2 g
Carbohydrates
3.23 g
Total fat
0.2 g
Fiber
1.2 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.07 g
Cholesterol
0 mg

Minerals

Sodium
9 mg
Calcium
77 mg
Iron
0.31 mg
Potassium
238 mg

Vitamins

Vitamin C
27 mg
Vitamin A
318 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup, shredded
76 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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