Melio

Broadbeans, immature seeds, raw

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories72kcal
Protein5.6g
Carbohydrates11.7g
Total fat0.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
72 kcal
Protein
5.6 g
Carbohydrates
11.7 g
Total fat
0.6 g
Fiber
4.2 g

Fat breakdown

Saturated fat
0.14 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.31 g
Cholesterol
0 mg

Minerals

Sodium
50 mg
Calcium
22 mg
Iron
1.9 mg
Potassium
250 mg

Vitamins

Vitamin C
33 mg
Vitamin A
350 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
109 g
broadbean
8 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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